It’s a shame we’re fat.

I recently came across a tweet that had a picture that we often use here at Soldierfit for a visual of the fat that really matters – visceral. In the accompanying text, the doctor touches on the the absurdity of fat shaming while at the same time pointing out that as a physcian he cannot… Read More

Someday isn’t on the calender for a reason.

  Q1 and you. Where are you right now? No, I don’t mean physically. I mean where are you in regards to accomplishing your goals for this year?  You know the ones you made in that dead space where nothing productive really happens between Christmas and New Years.  Somewhere along there, either on a couch… Read More

Is it a New Year or Ground Hog day?

I recently enrolled Dave and me in a program that we absolutely love, The 90 day year. This program was created by the man pictured below, Todd Herman. Now I don’t make a dime for referring you to his plan, but you should definitely check it out. Especially if you are an entrepreneur! During our latest support session… Read More