It’s a shame we’re fat.

I recently came across a tweet that had a picture that we often use here at Soldierfit for a visual of the fat that really matters – visceral. In the accompanying text, the doctor touches on the the absurdity of fat shaming while at the same time pointing out that as a physcian he cannot… Read More

Everyone hates the peanut gallery. Yet, here we remain, a world full of “nuts.” 

  All it takes is a quick scroll on social media to find the peanut gallery is always standing room only. People are quick to opine on everything you do. How you should dress. What you should eat. Who you should vote for. They got “plays” for days. The problem is most of ’em have… Read More